While setting boundaries with friends can lead to feelings of guilt, in the long run, the relationship will be better off for it. If a friend is asking for more support than you can give, it’s best for the relationship if you speak up immediately. Naturally, people complain to their friends about relationships, family, and work, but sometimes, friends can get carried away and unload too many emotions on one another. “Friends are your chosen family, and these relationships should bring ease, comfort, support, and fun to your life-not excess drama.”Īccording to Tawwab, a common pattern in friendships is that one person ends up providing more emotional support than they’re comfortable with. By setting a boundary with yourself to avoid looking at your phone until your assignment is finished, you’ll be able to work free from distractions. For example, imagine trying to finish a key work assignment while your family group chat is in the middle of a heated argument. Setting boundaries with yourself involves exercising the discipline to be able to say no to yourself. It’s your responsibility to care for yourself without excuses.” If you can resist your urges, change your habits, and say yes to only what you deem truly meaningful, you’ll be practicing healthy self-boundaries.

“The ability to say no to yourself is a gift. The following Set Boundaries, Find Peace quotes highlight some of the key ideas.

Tawwab explains where your boundaries come from and offers strategies for identifying and communicating your boundaries in a variety of situations. In her book Set Boundaries, Find Peace, therapist Nedra Glover Tawwab details how you can transform your relationships by learning to set healthy boundaries. Set Boundaries, Find Peace: A Guide to Reclaiming Yourself Keep reading for Set Boundaries, Find Peace quotes by Nedra Glover Tawwab. Tawwab provides examples of healthy and unhealthy boundaries and offers insight into common boundary issues. In Set Boundaries, Find Peace, Nedra Glover Tawwab argues that in order to maintain healthy relationships, you need to understand, set, and reinforce healthy boundaries in your relationships.

Are you looking for Set Boundaries, Find Peace quotes by Nedra Glover Tawwab? What are some of the most noteworthy passages worth revisiting?

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